Vegetable Salad with Hemp Seeds Recipe

Would you like to prepare something light and healthy? Try this simple and quick salad recipe, perfect as a main course or a side dish.

Total Time

  • 10 min

Preparation Time

  • 5 min

Cook Time

  • 5 min

Servings

  • 2

Ingredients

  • 1/4 cup hulled hemp seeds
  • 1 tbsp hemp seed oil
  • Hemp salt with green pepper and wild garlic
  • 1 cup peeled and sliced cucumbers
  • 2 chopped spring onions
  • 1/4 cup chopped red onions
  • 1 handful dill
  • Juice of 1 lemon

Instructions

  1. Preparation: Peel and dice the cucumbers. Chop the spring onions and red onion into small pieces.

  2. Mix Ingredients: Combine all the ingredients in a bowl and season with hemp salt, dill, and lemon juice.

  3. Finish: Add a few drops of hemp seed oil and sprinkle with hulled hemp seeds for added nutritional value.

Enjoy your healthy and delicious vegetable salad with hemp seeds!