Refreshing Strawberry Blueberry Smoothie: A Plant-Based Protein Boost
Author: Eva Keller
Discover a delicious smoothie packed with plant-based protein and healthy carbohydrates. Perfect for boosting your immunity, this fresh fruit drink is a hit with both adults and kids. Enjoy it chilled for the best taste!
Total Time
- 10 minutes
Preparation
- 5 minutes
Cook Time
- 5 minutes
Servings
- 2
Ingredients
- 15 g Hemp Protein
- 1 tbsp Hemp Seeds
- Fruits: Strawberries and Blueberries
- 200 ml Water or Milk
- 1 tbsp Honey or Maple Syrup
Instructions
- Blend the Fruits: Place the strawberries and blueberries (fresh or frozen) into a blender.
- Add Liquids and Protein: Pour in the water or milk and add a scoop of hemp protein.
- Blend Until Smooth: Blend the mixture until smooth and creamy.
- Sweeten to Taste: Adjust the flavor with honey or maple syrup as desired.
- Serve and Garnish: Pour the smoothie into glasses and sprinkle a tablespoon of hemp seeds on top.
Enjoy your smoothie chilled for a refreshing treat that supports your immune system and tastes great!