Raw Hemp Seed Ice Cream

Author: Eva Keller

Having delicious ice cream in the fridge is always a treat! Try our raw recipe made with bananas, dates, and hemp seeds.

Total Time: 13 hours
Preparation Time: 10 min
Cook Time: 12 hours
Servings: 3

Ingredients

• 40g hulled hemp seeds (soak for 15 minutes)
• 80g cashew nuts (soak for 8 hours)
• 1-2 bananas
• 1 avocado
• 2 tablespoons honey or maple syrup
• 100ml water
• 1 tablespoon lemon juice
• Vanilla powder to taste
• Hemp seeds, sugar, and cinnamon for sprinkling

Instructions

1. Blend Ingredients:

   • Puree all the ingredients in a blender until smooth.

2. Freeze:

   • Pour the mixture into a container and freeze for at least 12 hours.

3. Serve:

   • Before serving, sprinkle with hemp seeds, sugar, and cinnamon.

Enjoy your creamy and nutritious raw hemp seed ice cream!