Detoxify Your Liver with This Morning Hemp Cleanse: A 7-Day Ritual
Author: Eva Keller
Looking for an effective way to cleanse your liver naturally? This Hemp Liver Cleansing Drink is designed to be consumed every morning on an empty stomach for seven days. Paired with a gentle liver massage 30 minutes after drinking, this ritual can help boost the detoxifying effects.
Ingredients
- 4 tablespoons of Hemp Seed Oil
- 1 Lemon
- 2 Apples
- 4 cloves of Garlic
- A pinch of Cayenne Pepper
- A pinch of Cinnamon
- Fresh Ginger (to taste)
Preparation
Step 1: Juice the Fresh Ingredients
Start by juicing the lemon, apples, fresh ginger, and garlic. If you don't have a juicer, you can blend these ingredients and then strain the mixture to extract the juice.
Step 2: Mix in the Hemp Seed Oil and Spices
Add the hemp seed oil, cayenne pepper, and cinnamon to the juice. Stir the mixture thoroughly to ensure all the ingredients are well-combined.
Step 3: Enjoy the Drink
Drink this concoction immediately after preparation on an empty stomach. The taste may be strong at first, but you’ll quickly get used to it.
Step 4: Enhance the Effect
After 30 minutes, gently massage the liver area (located on the right side of your abdomen, under your ribcage). This helps stimulate the liver and enhance the cleansing effects of the drink.
Benefits
This powerful blend combines the detoxifying properties of lemon and apple, the anti-inflammatory benefits of ginger and garlic, and the essential fatty acids in hemp seed oil. The spices add a metabolic boost, making this drink an excellent way to start your day and support liver health.
Conclusion
Incorporate this Hemp Liver Cleansing Drink into your morning routine for seven days, and experience the benefits of a natural liver detox. It’s a simple yet powerful way to support your body’s health.