Beetroot stroganoff with hemp seeds

Author: Eva Keller

Beetroot is one of the healthiest vegetables, making this dish perfect for a nutritious lunch or dinner. Enjoy!

Total Time: 40 min
Preparation Time: 10 min
Cook Time: 30 min
Servings: 2

Ingredients

• 1 large beetroot (or 2-3 smaller ones), cut into small pieces
• Handful of dried mushrooms
• 5 tablespoons hulled hemp seeds
• 100g grated tofu
• 1 tablespoon salt
• 1 tablespoon pepper
• 2 tablespoons ground cumin

Instructions

1. Prepare the Ingredients:

   • Cut the beetroot into small pieces.
   • Combine the beetroot with dried mushrooms, ground cumin, salt, and pepper.

2. Cook the Beetroot:

   • Steam the beetroot mixture for about 20-30 minutes until tender.

3. Add Tofu and Hemp Seeds:

   • Add the grated tofu and hemp seeds to the beetroot mixture.
   • Cook for an additional 5 minutes.

4. Serve:

   • Serve the beetroot stroganoff with quinoa or mashed potatoes.

Bon Appetit!