How does hemp help with cellulite and stretch marks?
Author: Lucie Garabasova
Cellulite and stretch marks are natural occurrences, yet most of us don't particularly like them because they are "visible." Many people strive to address cellulite and stretch marks using various creams or exercising to achieve smooth and firm skin.
Did you know that hemp can also be effective in fighting cellulite and stretch marks? This is mainly due to its anti-inflammatory and antioxidant properties. Read on to learn all about how hemp can help with cellulite and stretch marks.
What is cellulite?
Cellulite, also known as "orange peel skin," refers to the formation of dimples and bumps on the skin. It is caused by changes in the subcutaneous (mainly fatty) tissue that enlarges and presses against the skin, creating the uneven texture.
It often appears in areas like the pelvis, lower limbs, and abdomen—occurring in approximately 90% of women and only 10% of men.
Cellulite can be partially hereditary, but other factors such as dehydration, being overweight, or lack of exercise can also influence its development.
How is cellulite treated?
In addition to making comprehensive lifestyle changes, there are several ways to combat cellulite:
- Lymphatic drainage
- A balanced and varied diet (including daily consumption of hemp seeds)
- Adequate exercise
- Maintaining hydration
- Appropriate skincare products (e.g., hemp ointments for cellulite)
- Suitable supplements (e.g., CBD for cellulite)
What are the effects of CBD on cellulite?
CBD is a powerful antioxidant that naturally boosts collagen production, making the skin younger, softer, and more elastic. Collagen even acts preventatively, reducing the likelihood of cellulite as you age. Since collagen affects the structure and elasticity of the skin, CBD also helps reduce the appearance of stretch marks and minor blemishes.
Recent studies have revealed CBD’s potential for fat burning. Beyond improving skin quality, CBD promotes the fat elimination process, making weight loss easier. Lastly, due to its anti-inflammatory properties, CBD helps reduce pain that cellulite might cause. For some, squeezing or pinching these sensitive areas can be quite painful. Fortunately, CBD helps alleviate this inflammatory discomfort!
In summary, CBD offers threefold benefits for cellulite:
- It visibly improves skin quality.
- It supports fat burning beneath the skin.
- It soothes inflammation and reduces pain.
How to use CBD for cellulite
To effectively target cellulite, it's recommended to combine internal and external use of CBD.
- Internal Use: CBD can be consumed in the form of CBD oil or CBD capsules.
CBD works from the inside as an antioxidant, and you'll also appreciate its anti-inflammatory effects. Of course, you can apply it directly to areas affected by cellulite, but it's often better to opt for hemp-based or CBD skincare products.
External use of CBD for cellulite
One highly effective product for cellulite is hemp balm, which softens and hydrates the skin.
Another option is CBD coconut oil, which contains 1,000 mg of CBD and spreads easily on the skin.
Finally, classic hemp oil is also highly popular for its benefits to the skin. We recommend applying it directly to areas affected by cellulite.
What are stretch marks?
Stretch marks (also known as striae) occur as the skin's response to excessive stress, typically caused by sudden changes in body volume. They form due to the thinning, weakening, and subsequent disruption of collagen and elastin fibers in the skin. The result is red to purple stretch marks, which fade over time into characteristic long, pearly lines.
The color of stretch marks depends on the amount of pigment in the skin and is highly individual. In areas where stretch marks form, the skin is rougher, uneven, and indented.
The causes of stretch marks are diverse and vary at different stages of life. The primary reason for their appearance is rapid weight changes, often triggered by hormonal fluctuations or pregnancy.
How are stretch marks treated?
Stretch marks can even be prevented by thoroughly moisturizing areas where they are most likely to appear.
- Moisturizing products: Use products that soften and hydrate the skin.
- Mechanical treatments: Laser therapy is another option for addressing stretch marks.
How does hemp help with stretch marks?
As with cellulite, the anti-inflammatory properties of CBD are incredibly beneficial when treating stretch marks. CBD can soothe red and irritated skin while also boosting collagen production. Collagen is responsible for the skin's elasticity and firmness. Increased collagen leads to healthier skin, reducing the likelihood of new stretch marks and diminishing the appearance of existing ones.
How to use hemp for stretch marks?
For effective prevention of stretch marks, consider using a hemp cream specifically designed for this purpose.
- Hemp body lotion: Contains hemp alongside D-panthenol and vitamins, which are particularly beneficial for preventing stretch marks.
If you already have stretch marks, the most effective solution is:
- Hemp balm: Regular application can soften and hydrate the skin.
- Hemp oil: Massaging the affected areas with high-quality hemp oil has proven to be highly effective (this comes from our own experience!).
What about oil for stretch marks?
Yes, massage products in the form of oils accelerate the regeneration of damaged skin. You can use a variety of plant-based oils for stretch marks, but we recommend either hemp oil or alternatives like coconut or argan oil.
Can CBD be used internally for stretch marks?
To maximize CBD’s anti-inflammatory effects, you can also take it internally. We recommend:
Conclusion: How does hemp help with stretch marks and cellulite?
In conclusion, CBD combined with hemp-based skincare for cellulite and stretch marks can be highly effective. Thanks to its ability to boost collagen production and its antioxidant and anti-inflammatory properties, it provides excellent results with minimal side effects.
However, it’s essential to maintain additional healthy habits, such as staying hydrated, eating a balanced diet, and incorporating exercises to target cellulite. This holistic approach will help you achieve smoother and healthier skin.
