Hemp tea - What are its effects?
Author: Ondrej Stovicek
Hemp tea, also known as CBD tea, is one of the healthiest beverages in the world. It is packed with cannabinoids and antioxidants, offering a range of health benefits. People consume this drink to relieve various issues such as migraines, pain, nausea, or sleep problems. Modern research provides a clearer understanding of how tea benefits our health.
Effects of CBD hemp tea
Hemp tea has been consumed for thousands of years, and there are plenty of reasons for it. It is a rich source of antioxidants, cannabinoids (including CBD), and other compounds that are absorbed through the digestive tract and metabolized by the liver.
How does the tea work?
Many people wonder how hemp tea can have therapeutic effects since cannabinoids dissolve only in alcohol or fats. The answer lies in the fact that hemp tea's therapeutic effects are not solely provided by cannabinoids but also by other compounds it contains. Every hemp tea includes hemp seeds (often crushed), which release sufficient fat into the tea to dissolve and activate the present cannabinoids.
Main benefits of hemp tea
- Relaxation and harmonization of the body: The relaxing and calming effects of CBD help regulate the nervous system and emotional states.
- Pain relief: Active components in hemp bind to pain receptors in the central nervous system, helping to reduce pain signaling.
- Combating insomnia: CBD modulates melatonin (the sleep hormone), aiding in falling asleep and improving sleep quality.
- Relief from nausea: CBD boosts appetite and alleviates nausea.
- Antioxidant effects: Hemp antioxidants repair cells and protect DNA from damage.
- Calm mind and soul: Hemp tea harmonizes the body and promotes mental well-being.
Relief from anxiety and depression
Anxiety and depression are among the most common psychological issues. Hemp tea contains compounds that protect nerves and regulate emotional behavior. Its antioxidants and anti-inflammatory properties reduce brain inflammation, a major cause of depression and anxiety.
Chronic pain relief
Hemp tea is an ideal remedy for pain, such as arthritis or other chronic conditions. Cannabinoids bind to pain receptors in the central nervous system, reducing pain signaling. The analgesic effect lasts 4-8 hours, peaking 2-3 hours after onset.
Sleep improvement
Sleep disorders can result from stress, anxiety, or illnesses. CBD reduces REM sleep disturbances and alleviates symptoms that worsen sleep problems. Hemp tea modulates melatonin activity, helping users fall asleep more easily.
Relief from migraines
CBD tea provides relief for those suffering from chronic headaches or migraines. Activating the endocannabinoid system with CBD reduces the physiological and inflammatory processes responsible for migraines.
Lung health improvement
Unlike tobacco, which contracts alveoli, hemp supports lung function. Hemp tea offers an alternative for those who want to benefit from hemp without smoking.
Heart health support
Cannabinoids lower blood pressure and improve circulation in tissues. Active compounds dilate blood vessels, which is crucial for preventing heart attacks and circulatory diseases. Drinking hemp tea can significantly alleviate these conditions.
Relief from nausea symptoms
CBD stimulates appetite and relieves nausea. Hemp tea helps reduce nausea episodes and supports a healthy appetite.
Digestive tract health support
Hemp tea aids in treating digestive disorders such as irritable bowel syndrome or Crohn's disease. Cannabinoids bind to receptors in the digestive system, alleviating muscle spasms and pain.
Studies suggest that cannabinoids protect nerve fibers, a key factor in preventing Alzheimer’s disease. Small doses of THC slow down the production of beta-amyloid proteins, characteristic of this condition.
How to prepare truly effective hemp tea
To maximize the therapeutic effects of hemp tea, choose a tea with a higher CBD content, such as:
- CBD hemp tea 1.6%: A BIO-quality blend made from hand-harvested hemp herbs with a high CBD content (1.6-1.7%), dried to perfection.
- CBD hemp tea in bags: A BIO-quality blend of hemp herbs with a high CBD content (1.6-1.7%).
- Extra CBD hemp tea: A BIO-quality blend with an extra high CBD percentage (up to 4%).
- Extra CBD tea in bags: A high CBD content (up to 4%).
Preparation Instructions:
- Take 1-2 teaspoons (approx. 5g) of the herbal blend.
- Pour 3 dl of boiling water over it.
- Add a clove of butter or a few drops of oil as a medium for dissolving cannabinoids. CBD coconut oil works great.
- Let steep for 3-5 minutes.
For best results, drink the tea 1-2 hours before bed.