CBD Gummies - What you should know?

Author: Lucie Garabasova

There has been an explosion of various types of CBD products worldwide. Manufacturers are trying to offer customers the most delicious way to consume CBD. This is where a product with a very tempting name and taste comes into play: CBD gummies (gummy bears). Let's find out what you should know about CBD gummies.

What exactly are CBD gummies?

CBD gummies can come in various flavors and shapes, mostly as sweet candies (though sour candies are no exception) or jelly in the form of gummies (like gummy bears) that contain added CBD (cannabidiol).

What exactly are CBD gummies?

CBD gummies can come in various flavors and shapes, mostly as sweet candies (though sour candies are no exception) or jelly in the form of gummies (like gummy bears) that contain added CBD (cannabidiol).

What are the effects of CBD gummies?

The effects don't come from the gummies themselves, but from the added CBD, which has its own specific effects.

CBD gummies can help in the following areas:

• Relief from anxiety and stress
• Immune system support
• Sleep support
• Pain relief
• Anti-inflammatory properties
• Improvement in overall mood
  

What is the recommended dosage of CBD gummies?

The dosage always depends on how many mg of CBD are in each gummy. You can always find this information on the product packaging.

Most manufacturers offer 10 mg of CBD per gummy, but 25 mg per candy is not uncommon. For such a dose, we recommend being very cautious, especially for children!

In general, the recommended dosage of gummies varies based on several factors, including gender, age, weight, and individual sensitivity.

General recommendations for CBD gummy dosage:

Start with a low dose and observe the effects of CBD. You can gradually increase the dosage.

And don’t forget to always read the manufacturer’s instructions, which provide the recommended daily dosage that should be followed.

Do CBD gummies have side effects?

CBD practically has no side effects, but it’s a good idea to start slowly and always monitor your body’s reaction.

However, the body could be allergic to some of the ingredients in the gummies, so always read the product ingredients carefully and stick to the recommended daily dosage to avoid potential side effects.

What should you be aware of when choosing CBD candies?

Product quality and composition

With CBD gummies, you should especially pay attention to the quality of the product. Unfortunately, most are imported from abroad, and the manufacturer often lacks the necessary documentation to prove their safety. At the very least, every manufacturer should provide the country of production and the ingredients so that you have accurate information about what is in the product.

CBD oil vs. CBD gummies

It always comes down to individual preferences—some people prefer taking CBD in the form of oils (drops), while others prefer candies.

The difference is certainly in the effectiveness and the onset of effects.

CBD oil starts to work in the body within about 15–30 minutes of the first dose, while the effects of gummies may take 30 minutes or more to kick in.

When it comes to dosage, CBD oils offer a wider range of CBD concentrations, making it easier to select a specific dose. In contrast, CBD gummies don't offer such a variety of concentrations.

Are CBD gummies suitable for children?

Although we strongly support the use of CBD oil for children, we recommend that parents be more cautious when it comes to gummies and other sweets. Before deciding to give your child CBD in this form, always make sure to check:

• The ingredients
• The country of origin
• How much CBD the product contains

We’ve seen gummies on the market where a single gummy contained over 20 mg of CBD, which is a very high dose for a small child. To give you an idea, 20 mg of CBD equals two CBD capsules. This is a dosage we recommend for more advanced adults, definitely not for a child.

If you want to give your child gummies containing higher concentrations of CBD, we recommend giving them no more than half a gummy.

Fruit-flavored CBD oil – a quality choice for children

If you’re feeling a bit unsure and worried about navigating the variety of CBD gummies, don’t worry. Treat yourself and your child to a fruit-flavored CBD oil, which is sure to please.

The fruit-flavored CBD oil from Zelená Země is delicious and is a full-spectrum product with an exact CBD content of 5% and a precise composition (CBD, hemp oil, natural fruit terpenes).

If you're unsure about choosing a product for yourself or your child, contact a hemp consultation service where a team of experts is ready to provide free advice.